Do You Feel Stuck in Your Job?

Guess what? It's not all in your mind

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    Do you feel lost and alone and frustrated that the world is now spinning way too fast and you are multitasking more than anyone should have to? 
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    Do you feel like you don't have the confidence to stand behind your decisions without feeling like you have to apologise or defend your choices?
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    Do you feel sick with tiredness, dragging yourself to work because you're scared and fed up?

Hi, I'm Tayeba, burnout coach and author of 'The Brink of Burnout'.

I help burnt out women take back control of their lives with my coaching and book

Dear Burnt Out You...

I know how frustrating it can be to want to feel unstuck so badly but yet find yourself doing all the things that keep you there - without knowing why. It’s like a small glitch in your system that has you unconsciously repeating the same things over again - and getting more and more stuck.

Like you’re acting on auto-pilot and you don’t like the course that has been set, but feeling powerless to control it.

Everyone knows you as the successful professional. You’ve invested so many years into studying hard and climbing that ladder at work. Your loved ones beam with pride when they mention you and your work. You’ve made it and everyone loves you for it.

But there’s just one thing: Your body is shutting down.

Emotionally, physically, totally.

All that effort, putting in the hours, night after night while your body screams at you for rest. Blowing off your friends at the last minute and missing their big celebrations because of work. Neglecting the hobbies that used to bring you joy, because if you had to choose between sleep and fun, sleep wins every time.

Only you can’t sleep properly anymore.

You’re exhausted, irritable and feeling like you really haven’t achieved anything after all - what does money mean if you don’t have time to enjoy it with your loved ones? What do holidays mean if you’re dreading going back to work when they’re over? What does work success and a title mean if you don’t have close friends to celebrate it with?

What is a life without purpose or direction?

I know it feels scary to let go of a life that has been ‘you’ for a very long time. I know that there will be a part of you that sees it as a loss and a big step into an unknown - will this actually work? Do I have it in me to commit when I’m so tired? What exactly will I get out of making this change anyway?

I can’t tell you what kind of person you’ll be after, I can’t see into the future, but I do know that if you don’t take this step now, you will most likely be in the same place next year. Only a year older and probably asking this same question. 

Which is scarier?
Being in the same stuck place as you are, but with even less time to enjoy a new life of fulfillment, purpose and power?

How about instead of a loss of the old you, you could experience a journey that left you feeling less like loss and more like a big celebratory leaving do and welcome party? Passing the baton to the new you and thanking the old you for getting you to this point - You couldn't have done it without her, just as she was and always was.

There is another way.

You have made it to the right place.

Here's the thing:

Burnout happens and it’s not your fault.

There is nothing to be ashamed of

When it comes to burnout.

Burnout is not about being weak or a pushover or incapable.

I deeply believe that... 

Burnout happens as a result of a mismatch in identity.

Burnout is an invitation to reinvent yourself.

... once you learn to treat it that way.

The land of burnout is not a place I ever want to go back to

Arianna Huffington

Don’t you just love surprises…

good surprises…feeling like you are THE most special person to ever walk the face of the internet and most importantly…. feeling like someone out there actually knows about your existence and CARES!

Well I do and today is the day I make you feel like that person because guess what?

You REALLY are that special!

I am releasing my latest creation and you are the first to know about it!

Here is why you should be jumping up and down about this opportunity:

So you can FINALLY stop running from solution to solution, guru to guru, one fake promise to the next and finally start seeing results. When you invest in Renew You, you can start seeing results in as little as 30 days

Renew You

Renew You is THE ONLY system that transforms burnt out women, like you,  from powerless to empowered and beautifully thriving at work

That gives you more confidence to speak and act in ways that are aligned with your soul in under 30 days

And enables you to develop a sense of identity and security that is independent of your work while still being a valued, inspirational and influential work colleague

And on top of that, you can achieve massive self-fulfilment and purpose

What is Renew You?

Renew You, is a 4 week online course consisting of: 

3 weeks of in-depth personalised training on discovering your true identity, uncovering and rewiring your non-supportive mindsets and burnout recognition with group coaching support followed by a 1 day intense virtual workshop on recovering and preventing burnout.

Before we get started you'll receive:

Foundation-setting pre-work: A Myers Briggs personality assessment and Maslach Burnout Inventory (MBI)

Starting at the start and knowing your baseline so that you can see your progress out of burnout and into your new life.

Followed by:

  • 1
    Week 1 Life Reboot: Burnout and You:

    How to communicate to others in a way that they can clearly understand

  • 2
    Week 2 Life Reboot: You Are in Control of YOU: The secret to why you're not trying to get out of a negative situation, even though you desperately want to change
  • 3
    Week 3 Life Reboot: From Powerlessness to Powerful:  Discover the real reason why you can’t say no to extra work
  • 4
    Week 4 Life Reboot: 1 day intense virtual workshop on recovering and preventing burnout, so that you can thrive not just survive at work.

The Renew You Life Reboots in Detail...

Week 1 Life Reboot: Burnout and You

  • How to communicate to others in a way that they can clearly understand

  • How to gauge what stage of burnout you may have and helps to direct you to the most appropriate level of support and care - finally receive an accurate diagnosis for their environment followed by personalised treatment
  • How you can make stress work for you, not against you

Week 2 Life Reboot: You Are in Control of YOU

  • How to recognise when you feel that you've lost control over adverse circumstances

  • The secret to why you're not trying to get out of a negative situation, even though you desperately want to change.
  • The benefits of knowing that it’s not your fault.
  • The secret to knowing that you are in full control of your perception and how to shift it in an instant.

Week 3 Life Reboot: From Powerlessness to Powerful  

  • Get back in control of your life when you understand the secret to beating burnout

  • Discover the real reason why you can’t say no to extra work
  • How to retrain your brain to perceive things in a different way

Week 4 Life Reboot  

  • 1 day intense virtual workshop on recovering and preventing burnout, because you don't need more information. What you need is help implementing and applying it to your specific burnout situation. You'll learn the exact step-by-step burnout recovery and prevention techniques that I used to beat burnout.
  • You will learn how to:
    • Influence yourself and others, so that you can go from insignificant to influential
    • Transform stressful situations into empowering situations, so that you can go from powerless to empowered
    • Ultimately, find your purpose so that you can go from exhausted to engaged.

What People Are Saying

"I'm feeling more energized in the am..."

"So helpful..."

"On it..."

Welcome to Renew You

Side effects will include feeling:

  • Energised by your work again
  • Courageous and able to make bold decisions regarding things that are in-line with their identity 
  • More self-expression
  • More confidence to speak and act in ways that are congruent to your soul
  • Less fear of being present and taking your rightful space
  • More excitement and enthusiasm about every day of potential ahead
  • More self-fulfilment and purpose
  • More energy and love for your work
  • Less irritation and meanness
  • Vital and alive

100% Satisfaction Guaranteed


Tayeba Abdur-Rahman

Creator of Renew You

About the Author

How I became a burnout prevention expert.
OK, so I’m not really a burnout prevention expert but the hundreds of women I have helped go from struggling with burnout to more energy, purpose and love for their work, actually think I am.

I think it’s a nice side effect of helping so many people overcome their struggles after they have been floundering around & getting desperate for so many years.

Before I dedicated myself to helping people say adios to burn out, I was a Mentor at an international pharmaceutical company and it took a lot of inspiration & a truck-load of guts to get to where I am today. 

Let’s Do the Math…
So, the reason I am CALLED an expert is because one fine day, I decided I was going to really figure this whole burnout prevention thing out.
For once, I wanted a solution..not a possible solution but a sure-shot, carved-in-stone solution.

And so I did. I gave it my all (time, money, effort) and I am incredibly proud of the results I have managed to get for my people.

Your sense of belonging can be massively affected by your level of influence and impact in the workplace

Tayeba Abdur-Rahman

The Brink of Burnout

I'm burnt out! How can I find the time to do this on top of everything else?

The thing with burnout is that it takes full focus in your life..and stays there, like an unwanted guest that doesn't get the hint. It's time to say goodbye to burnout and get you focused on what's important to you. Because if this doesn't happen now, then when?

The commitment?
3 group coaching calls, 1 per week, where we go deep into the burning questions and blazing aha insights you got from that week's module. Each coaching call lasts 1 hour.
During the week you'll have a short actionable video lesson on the module, along with the accompanying guide for you to capture all your insights. We'll meet after to discuss our thoughts in the coaching call

BONUSYou get the full mini-course, 

"Intermission List Journal Method: How to make incredible life changes that actually last in as little as 5 minutes a day, without wasting hours that you just don’t have to spare"- Valued $297

So that you can learn:

  1. What Intermission List Journaling is

  2. The top 5 ways that Intermission List Journaling can transform your life

  3. What tools you need to get started

  4. How to easily tap into your reflective flow state

  5. What the 4 prompts are

  6. How to start reflecting, super fast

  7. How to record your observations and reflections

  8. What the Feelings Check-In is

  9. The benefits of getting connected to your inner feelings, super fast

  10. How to spot a recurring behaviour pattern

You’ll also get:

7 power-packed training videos

Intermission List Journal PDF Toolkit containing:

Fully interactive Intermission List Journal template, so you can complete your journal either on paper or electronically

30 Day Chain habit tracking worksheet

List of handy resources and links to enhance your journaling

Beautiful quote graphic to keep you inspired

I'm so tired! How can I find the energy to do this on top of everything else?

BONUS: You get the full course, "Beat Burnout Exhaustion in 5 Days" completely FREE! - Valued $97

That's right, you get the full video course of this challenge along with the accompanying guide for you to refresh, renew and recharge your energy levels at any time.

I'm burnt out RIGHT NOW! I need something sooner

FAST ACTION BONUS: (for the first 10 people who invest in Renew You and pay in full) - Valued $650
A 1:1 deep dive coaching call with me, lasting as long as you need to get some clarity and direction. We'll unpack your goals and get you started with a detailed action plan to achieve it.

100% Satisfaction Guaranteed


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